CAUTION....EXERCISING CAN BE HAZARDOUS TO YOUR HEALTH

Well, since Jim's cancer and my pre-cancerous colon polyp, I determined to become healthy and begin working out! I have done well since Feb. with a trainer but decided to rev it up a notch on Monday. I began a regime to get that fit body for summer swimsuits (HA! are you already laughing with that visual?). Ten minutes into the work-out with the trainer, I rolled my ankle and fell off an 18" inch step and tried to catch myself with my right wrist. A bruised ankle and broken wrist later, I have decided all this exercise just may not be worth the pay off! Let's see....if I calculate gym costs, trainer costs, doctor's bills, etc.....I think I am paying way more than I am seeing in physical results. Solution? Eat and catch up on the recorded television shows!! I am sporting a pink cast just for the grand-kids and girl's ministry at church! You CAN still be cool at 53!